'From a teenager who struggled with low self-esteem to representing India at Miss Teen Universe, I've really worked hard to become someone I'm proud of.'
Wellness expert Roopashree Sharma answers your health queries.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
The official said in general, there are various types of fungal infections such as candida, aspergillosis, cryptococcus, histoplasmosis and coccidioidomycosis. Mucormycosis, candida and aspergillosis are the ones observed more in those with low immunity, he said.
Atanu opened up about how he honed his skills during the first lockdown when sporting action was put to a grinding halt
This must be the first time in India's history that it has found itself bracketed with countries in a category which political scientists will not rate very highly if only because the group recalls Nazi Germany as one of its most infamous past members, notes Amulya Ganguli.
Take this quiz to find out which foods and drinks are good for your teeth.
From exercising, to washing vessels, cooking and playing with pets, here's looking at how they are keeping themselves busy during the Maharashtra lockdown.
Following an active lifestyle rather than a sedentary one is essential to eliminate risk of diseases.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
Here are a few essential tips for men to fight infertility.
Anxiety, depression, hormonal changes are just some of the reasons says neurologist Dr Pruthviraj Dabarase.
'I am not calm. I'm very impulsive. I'm very impatient. If you have these three things, you should not do this show.'
'This tweet trivializes depression and makes it feel like it isn't an illness'
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, maps out our emotions that are just downright unhealthy.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
When Olympic swimming champion Kyle Chalmers completed what he knew would be his final training session before the coronavirus shutdown, his overwhelming feelings were of sadness and the fear of what was to come. Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by "bench-pressing" their children.
Dr Manorma Bhutani, director at Department of Obstetrics & Gynaecology, Fortis La Femme explains how women can lead a healthy life.
What can Bollywood star Kareena Kapoor tell you about being pregnant that you didn't already know about?
Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.
'The very fact that a girl from Haryana is now living life on her own terms... that's the biggest achievement in my life.'
Psychiatrist Dr Kersi B Chavda interacted with our readers on April 3, 2020 and answered their queries on mental stress due to coronavirus outbreak and lockdown. Here is the complete chat transcript of what he told readers.
Can poor eating habits cause neck pain?
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
The prime minister's "Pareeksha pe charcha", ahead of the Class 10 and 12 board examinations, was held at the Talkatora Stadium in New Delhi.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your state of mind.
'Whether it's a morning walk, an evening swim or an afternoon workout in the gym, just get moving.'
Like millions of people across the world, the year 2020 had dealt me irreplaceable losses and the lowest of blows. Like I have always done at such junctures, I had sought the refuge of the mountains. I wanted to end the year on a high, to show the finger to life, says Sumit Bhattacharya after a memorable journey to North Sikkim.
Be prepared to attempt a zillion questions before you take the actual CAT, says Prof Uday Salunkhe.
Practice Surya Namaskar every morning to rejuvenate your mind, body and soul.
Yoga, wellness, meditation, Ayurveda, software and ... toothpaste - Sri Sri Ravi Shankar has successfully merged business with spirituality
y talking about her struggle with depression, Deepika Padukone has exposed the stress-filled lives of filmstars say Ranjita Ganesan and Veenu Sandhu.
'I will need a few more pictures, sir, can I get some time from you for a more extended photo shoot?' asked Singh. Modi, ever-obliging before the camera, laughed. 'Sure, but let us plan to do it after my swearing-in is over in May!' The Balakot effect was evident. A fascinating excerpt from Rajdeep Sardesai's 2019: How Modi Won India.
The Good, the Bad and the Ugly at the movies!
Jayendra Saraswati, the shankaracharya of Kanchi, discusses the temple entry for women controversy, the Ram Janmabhoomi temple issue and gurus getting into business with Rediff.com's Saisuresh Sivaswamy and A Ganesh Nadar in his first interview since being acquitted recently by a court.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
Here's the full text of President Ram Nath Kovind's customary address to the joining sitting of Parliament on the first day of the budget session.
Simple breathing exercises to help you reduce stress
It's more common than majority of Indians realise.
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